Ready to get your calm back? In today’s episode, Ginger and Jai (we missed you, Erin!!) introduce us to their amazing friend Stacey Lindsey, and they each share specific things that help them deal with the pressures of life. Whether it’s a kickboxing class, the occasional yell, or a beautiful hike, we can all find something to help us manage stress when things get crazy.
Watch and learn some practical ways to stay peaceful under pressure!